Inner Strength, Overcoming Anger
Bolton Abbey Village Hall, N Yorks
Saturday 4th April, 9.30am-5pm
Create a reservoir of patience that will enable you to master life’s challenges, making effective decisions while maintaining a peaceful mind.
Unwind in the Yorkshire Dales with meditations that enable us to overcoming feelings of anger, frustration and annoyance and increase our ability to accept with a patient and joyful mind.
A day retreat is an opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.
The cost of the day retreat is £30 (Centre Membership Scheme £20).
Lunch and refreshments are provided during the day retreat.
9am – 9.30am – Arrival and reception
9.30am – 10.45am – Session 1 guided meditation
11.45am – 1.00pm – Session 2 guided meditation
1pm – Lunch
3.15pm – 4.30pm – Session 3 guided meditation
4.30pm – 5.00pm – Windup and departure
The sessions will be guided by Gen Kelsang Paljin, Resident Teacher of Buddha Land and Burnley Kadampa Buddhist Centre who is appreciated for offering clear guidance on meditation and living a a positive life.
Bolton Abbey Village Hall, Bolton Abbey, North Yorkshire, BD23 6EX
Bolton Abbey Village Hall is situated in the heart of Bolton Abbey, next to the village shop and post office, and 5 minutes walk from Bolton Abbey Priory Ruins.
The village hall benefits from its own car park with free parking for attendees to the retreat and is a stone’s throw from the nearest bus stop, secure cycle parking is also available.