Authentic Self Confidence
Meditation Workshop
@ Burnley KBC
Saturday 11 March, 10am – 1pm
Learn to let go of negative thoughts and limitations using three simple meditations for real confidence and happiness.
At times we can feel that we aren’t good enough, wise enough, or capable enough. When these thoughts arise, they can feel very solid as if we’re seeing the “real” us: someone who is stuck, incapable of change. We then get down on ourself, or even lash out at others to compensate.
Buddha revealed that when we see ourself as not good enough, we’re under the influence of delusion, a distorted misapprehension of our nature and our potential. By applying Buddha’s wisdom, we can completely dismantle this misunderstanding and come to identify ourself in the correct way: as someone with an extraordinary capacity for change, who finally can bring benefit to the entire world.
In this half-day workshop , we will examine Buddha’s teachings that help us recognise, reduce and finally abandon this distorted perception of ourself so that finally we can become the person we truly wish to be. The workshop is suitable for everyone from complete beginners to experienced meditators.
Refreshments are available in our World Peace Cafe during the course.
The cost of the Meditation Workshop is £15 (GP Centre Member £5, FP Centre Member £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.
Teacher
This course at Burnley will be taught by Helen Richardson, a student of the Teacher Training Programme at Buddha Land Kadampa Meditation Centre.
Schedule
Schedule
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Booking
Please book using the form below.
Location
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley, Lancashire, BB11 1AR, UK.
Map
Venue
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
Getting there
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks:
