Contentment and Gratitude
Meditation Workshop
@ Buddha Land KMC, Keighley
Sunday 9 March 10am – 1pm
In-person
Discover for yourself the uplifting experience of contentment, joy and positive energy that comes from meditating on gratitude. Through simple meditations we can reflect on the truth of our situation, take the time to fully appreciate our life and wish to use it to its full potential.
Grateful people are happy people! We can often be so focused on what we don’t have, we forget to appreciate and feel grateful for what we already have and the enormous amount of benefit we receive from others.
In this way through making gratitude part of each day we can live a life of genuine happiness, fulfillment and inner purpose.
Our workshops are a perfect way to both relax and develop internally. They are suitable for everyone from complete beginners to experienced meditators.
Refreshments are available in our World Peace Café during the course.
The cost of the workshop is £15 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.
Teacher
This course will be taught by Patrick Allen, a student on the Teachers Training Programme at the Keighley Centre.
Schedule
Schedule
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Booking
Please book using the forms below.
In Person
Livestream
This course is available in person only.
Location
Buddha Land Kadampa Meditation Centre, 1 Lawkholme Cres, Keighley, West Yorkshire, BD21 3NR, UK.
Map
Location
Buddha Land Kadampa Meditation Centre has a raised ground floor cafe/shop and a first floor meditation room. Entrance to the ground floor is via 6 steps.
The centre is open Tuesday to Saturday 10am til 4pm (9.30am on Saturdays).
Getting there
The Centre is situated on Keighley War Memorial Square between Abbey National and Speaks Work Wear. It is opposite Keighley Bus Station and the Airedale Centre.
It is 5min walk from Keighley Train Station.
Parking is readily available during the day either in the town centre car parks or in unrestricted street parking which starts about 5min walk away from the building. After 6pm and on Sundays town centre car parking is free. There are disabled parking bays oposite the building and alongside Abbey National.
