How to be Happy All the Time
Meditation Workshop
@ Burnley KBC
Saturday 16 August, 10am – 1pm
In-person
Happiness is a state of mind, and so true happiness can only be found within our own mind. Learn to create a deep, lasting joy and contentment that comes from a positive, balanced and light mind – without needing to change your external circumstances.
What do we think we need to be happy? Where do we think our happiness lies? We tend to search for happiness outside ourselves, spending so much energy trying to arrange everything perfectly – hoping that this will make us truly happy.
In order to really achieve permanent happiness and freedom from all suffering, we must first achieve peace in our own minds. If we can learn to be happy in more situations, by putting Buddha’s teachings into practice, then eventually we can be happy all the time. During this workshop we will explore meditations that enable us to access and maintain inner peace and joy, even when experiencing difficulties in our life.
Our half day meditation workshops are an ideal way to learn more about meditation and inner peace. They are designed for those who are new to meditation but also for those who would like to improve and deepen their understanding.
Refreshments are available in our World Peace Café during the course.
The cost of the Meditation Workshop is £15 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.
Teacher
This workshop at Burnley will be taught by Antonia Pillitteri, a student of the Foundation Programme at Burnley Kadampa Buddhist Centre.
Schedule
Schedule
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Booking
Please book using the forms below.
In Person
Livestream
This course is available in person only
Location
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley, Lancashire, BB11 1AR, UK.
Map
Venue
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
Getting there
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks:
