Learn to Meditate in Half a Day
@ Burnley KBC
Saturday 11 February, 10am – 1pm
Learn to create peace of mind and inner happiness using simple but effective meditations. Discover the essential techniques of meditation with this short workshop, and find greater focus, balance and peace in life.
In this workshop you will learn how to improve your mindfulness and concentration, as well as how to begin meditating regularly. There will also be an opportunity to ask questions and receive guidance on how to improve your meditation practice.
This workshop will include guided meditations, which will help you to develop a peaceful and positive mind so that your year is fulfilling and meaningful. This course is suitable for everyone from complete beginners to experienced meditators.
Refreshments are available in our World Peace Cafe during the course.
The cost of the Meditation Workshop is £15 (GP Centre Member £5, FP Centre Member £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.
This course at Burnley will be taught by Helen Richardson, a student of the Teacher Training Programme at Buddha Land Kadampa Meditation Centre.
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Please book using the form below.
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley, Lancashire, BB11 1AR, UK.
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks: