Letting Go of Anger
Half Day Course
@ Burnley KBC
Saturday 26 April , 10am – 1pm
In-person & Livestream
Anger harms our health, our relationships and our peace of mind. In this half day course we will learn why we get irritated, frustrated and angry, how these feelings arise, and how we can prevent them. We will also explore how to deal with anger in others.
We often respond to difficult situations by becoming unhappy and angry. However, this just destroys our mental peace and prevents us from making positive decisions. Buddha taught powerful methods for letting go of anger. In this workshop, we will explore some simple techniques for letting go of anger and maintaining a calm and positive mind when things go wrong.
This course will include guided meditations, which will help you to develop a peaceful and positive mind. Our meditation workshops are an ideal way to learn more about meditation and inner peace. They are ideal for those who are new to meditation and those who would like to improve.
Refreshments are available in our World Peace Café during the course.
The cost of the Meditation Half Day Course is £15 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.
Teacher
The course will be taught by Gen Kelsang Päljin, who is appreciated for offering clear guidance on meditation and living an exemplary, positive life.
Gen Kelsang Päljin is the Principle Teacher of Burnley Kadampa Buddhist Centre, and the Resident Teacher of Buddha Land Kadampa Meditation Centre, in Keighley.
Schedule
Schedule
10am -11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Booking
Please book using the forms below.
In Person
Livestream
This course is available to stream for monthly members who live in our catchment area.
Please select membership from the form below.
Location
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley, Lancashire, BB11 1AR, UK.
Map
Venue
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
Getting there
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks:
