Classes for Children
Monthly Meditation Classes
In Person
Saturdays 2pm – 3pm
The teachings of Buddha and learning to meditate are ideal for children to help them let go of their daily worries and concerns and to have a peaceful and relaxed mind and develop a positive outlook.
Many children and young people have busy and distracted minds, and they struggle with anxiety, worries and lack of confidence.
By trying simple, guided meditations, they can learn how to stay calm and happy, no matter how difficult things seem to be.
“with such busy lives, meditation is so important for everyone these days, including children” – One of the parents of the children who attend the children’s class.
We offer the following:
Children’s Classes
Saturdays 2pm – 3pm
7 December, 4 January, 1 February, 1 March, 5 April
Suitable for ages 5-11
Includes simple meditations, explanation of how to meditate and the benefits of meditation. There are also craft activities related to the class. Cost £3 per child.
The children’s classes are taught by Antonia Pillitteri, a student of the Foundation Programme at Burnley Kadampa Buddhist Centre.
Parents are asked to attend the class with their child.
Please book in advance for the class using the booking link below.
If you are not sure which class your child might benefit from due to their age, please contact us and we can help advise on the most suitable class.
Teen Class
Meditation Workshop – Overcoming Stress & Anxiety – date & time TBA
Suitable for age 12 upwards
Includes simple meditations, short teaching and an opportunity to discuss some of the ideas from the teaching and how these might help solve current worries and concerns.
Please book in advance for the class using the booking link below.
If you are not sure which class your child might benefit from due to their age, please contact us and we can help advise on the most suitable class.
School & Groups Visits
School Visits
We also offer visits to your school and for your school to visit us.
Group Visits
Groups and clubs for young people can visit us to find out more about what we do and how the teachings of Buddha can help them in their lives.
Please contact us if you would like to learn more.
Booking
In-Person
If it is possible please book in online before the class.
Use the form below to book the Childrens Meditation Classes.
Livestream
These classes are only available in person.
Location
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley, Lancashire, BB11 1AR, UK.
Map
Venue
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
Getting there
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks: