Courses

Meditation Courses & Events

shutterstock_121998001 The meditation courses provide quality meditation with clear explanations of the techniques required to create stillness within.

We run a variety of meditation courses mainly at the weekend including morning or afternoon courses, full day events, away retreats with overnight stays and meal & meditation events.

Currently we able to offer most of our courses online as well as in person.

Please book in advance using our online booking – payment will be processed by PayPal.

Our Burnley and Keighley centres have World Peace Cafes where refreshments are available during courses.

Blame-Free Living

Meditation Workshop

In-person @ Burnley KBC

Saturday 1 April, 10am – 1pm

How can I be happy with myself and others? Learn meditations that can create powerful and positive change in your life through letting go of blame and anger.

Living Lightly

Day Retreat

In-person @ Bolton Abbey Village Hall, N Yorks

Saturday 22 April, 9.30am – 5pm

Unwind in the Yorkshire Dales in the first of our 2 days of meditation retreat at Bolton Abbey Village Hall. A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.

Inner Strength, Overcoming Anger

Day Retreat

In-person @ Bolton Abbey Village Hall, N Yorks

Sunday 23 April, 9.30am – 5pm

A second retreat day in the peace and tranquillity of the Yorkshire Dales. Create a reservoir of patience that will enable you to master life’s challenges, making effective decisions while maintaining a peaceful mind.

Create the Life You Want

Half-Day Course

In-person @ Burnley KBC

Saturday 29 April, 10am – 1pm

The law of karma, or actions and their effects explains how our past actions shape our present lives. Explore Buddha’s teachings on karma and discover the key to future happiness and permanent freedom from past negativity.

Food for Thought

An Evening of Meditation and Good Food

In-person @ Burnley KBC

Saturday 13 May, 7pm – 10pm

Enjoy a relaxing evening with meditation, good company and delicious 3-course vegetarian meal.

There will a short talk and guided meditation with Gen Kelsang Päljin, a Buddhist monk with 25 years of experience and our Resident Teacher.

Meditations for Finding Balance

Day Retreat

In-person @ Bolton Abbey Village Hall, N Yorks

Sunday 25 June, 9.30am – 5pm

Join us for a day of meditation in the tranquillity of the Yorkshire Dales. In this retreat learn how to find inner enjoyment and balance using meditation. This will help us to deal comfortably with changes in the people and situations around us.

Being Kind to Yourself (and Others)

Day Retreat

In-person @ Bolton Abbey Village Hall, N Yorks

Saturday 15 July, 9.30am – 5pm

Letting Go of Stress & Anxiety

Day Retreat

In-person @ Bolton Abbey Village Hall, N Yorks

Sunday 16 July, 9.30am – 5pm

Worry, anxiety and stress are seemingly a part of our modern, busy, fast paced lives. By learning to identify the causes of stressed and anxiety, we can start to reduce and abandon them.

Summer Away Retreat

Weekend Retreat

In-person @ Beamsley Project, Hazelwood, nr Bolton Abbey, N Yorks

Friday 1 – Sunday 3 September

Enjoy a relaxing and refreshing break in the Yorkshire Dales. Immerse yourself in meditation on this retreat focusing on practices for improving concentration, mindfulness and inner peace. A retreat gives us the time and space away from our usual activities to gain a deeper and more stable experience of our spiritual practice.

Meditations for a Peaceful Mind

Day Retreat

In-person @ Beamsley Project, Hazelwood, nr Bolton Abbey, N Yorks

Saturday 2 September, 9.30am – 6pm

Take time out in a Day Retreat in the beautiful Yorkshire Dales, learn how to recognise and let go of harmful states of mind and replace them with peaceful and beneficial ones.

Meditation Courses & Events

Blame-Free Living

Meditation Workshop

In-person @ Burnley KBC

Living Lightly

Day Retreat

In-person @ Bolton Abbey Village Hall, N Yorks

Inner Strength, Overcoming Anger

Day Retreat

In-person @ Bolton Abbey Village Hall, N Yorks

Create the Life You Want

Half-Day Course

In-person @ Burnley KBC

Food for Thought

An Evening of Meditation and Good Food

In-person @ Burnley KBC

Meditations for Finding Balance

Day Retreat

In-person @ Bolton Abbey Village Hall, N Yorks

Being Kind to Yourself (and Others)

Day Retreat

In-person @ Bolton Abbey Village Hall, N Yorks

Letting Go of Stress & Anxiety

Day Retreat

In-person @ Bolton Abbey Village Hall, N Yorks

Summer Away Retreat

Weekend Retreat

In-person @ Beamsley Project, Hazelwood, nr Bolton Abbey, N Yorks

Meditations for a Peaceful Mind

Day Retreat

In-person @ Beamsley Project, Hazelwood, nr Bolton Abbey, N Yorks

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